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(0)David Zinczenko
Author
Publisher
Rodale
Pub. Date
c2011
Edition
New! updated 2012 edition.
Physical Desc
xli, 326 p. : col. ill. ; 17 cm.
Language
English
Description
Presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.
Author
Publisher
Rodale
Pub. Date
c2013
Physical Desc
xxi, 266 p. : ill. ; 24 cm.
Language
English
Description
Focuses on a diet of 8 critical, nutrient-rich Superfoods to be eaten only within an 8-hour window each day. Readers will additionally find motivating strategies, cheating tips for those days when an 8-hour schedule is impossible, a sample eating plan, delicious recipes (of course, rich in Superfoods), an eight-minute daily workout routine to maximize calorie burn, and a bonus workout.
Author
Publisher
Rodale
Pub. Date
©2009
Physical Desc
xi, 420 pages : color illustrations ; 18 cm
Language
English
Description
Men's health editors share their advice on the best (& worst) foods, "healthy" foods, restaurants, breakfasts, salads, burgers, pizzas, sandwiches, sushi, supermarket foods, snack foods, frozen foods, drinks, beer & wine, foods for any symptom, foods for your blood pressure, foods for your cholesterol, foods for your blood sugar, foods you've never heard of, food additives, mall foods, drive-thru foods, foods for kids, and desserts in America.
Author
Publisher
Ballantine Books
Pub. Date
[2015]
Edition
First edition.
Physical Desc
vii, 264 pages : color illustrations ; 24 cm
Language
English
Description
"Based on Zero Belly Diet, the...weight-loss plan from ABC News nutrition and wellness correspondent David Zinczenko, Zero Belly Cookbook is a...collection of recipes that will teach anyone how to cook beautifully, lose weight fast, and get healthier in just minutes a day."--
Author
Publisher
Ballantine Books
Pub. Date
[2016]
Edition
First edition.
Physical Desc
xxi, 280 pages ; 25 cm
Language
English
Appears on list
Description
"Lose up to a pound a day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, Good Morning America's health and wellness editor and bestselling author of Zero Belly Diet, Zero Belly Smoothies, and Eat This, Not That!"--Amazon.com.
Discover how much added sugar is in your processed foods-- and learn how to avoid it without sacrifice. By replacing empty calories with whole foods and fiber...
Author
Language
English
Description
Men's Health(r) editor-in-chief David Zinczenko, the New York Times best-selling author of The Abs Diet, has applied his highly popular voice and insightful research methods to solving one of the great challenges of the day-helping women understand men. From the first moment they meet, through every stage of courtship to the inevitable conclusion-success or breakup-Zinczenko outlines with vivid, compassionate, and irreverent detail exactly what goes...
