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The small guide to anxiety
The small guide to anxiety
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Author
Small, Gary
Publisher
Humanix Books
Publication Date
[2019]
Language
English
Book
Show Edition
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Main Level - Nonfiction
616.852 SMALL
1 available
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Table of Contents
From the Book
What is anxiety?
Do-it-yourself strategies for reducing anxiety
Conventional treatments that work
Alternative therapies
Worried sick : generalized anxiety disorder
Gripped by fear : panic disorder
Shy to a fault : social anxiety
Germs, bugs, and heights, oh my : phobias
Can't stop those thoughts : obsessive-compulsive disorder.
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Subjects
Subjects
Self-care, Health
SELF-HELP / Anxieties & Phobias
SELF-HELP / Compulsive Behavior / Compulsive Behavior / Obsessive Compulsive Disorder (OCD)
SELF-HELP / Emotions
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Contributors
Vorgan, Gigi,1958-
author
ISBN
9781630060893
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