From the Book - First edition.
What you should know about Jolenta
The full list of books we've lived by, in order, so far
Part I: 13 things that worked. Commit acts of kindness ; Engage in positive self-talk ; Practice gratitude ; Treat people as they want to be treated, not as you want to be treated ; Offer gracious apologies ; Get off your device ; Live below your means ; Declutter ; Try new things ; Recharge ; Go outside ; Save the world
Part 2: 8 things that didn't work. Wake up early ; Meditate ; Admit you are a liar ; Go on a diet ; Define people by gender ; Forgive ; Aim to have it all
Part 3: 8 things we wish more books recommended. Stop comparing yourself to others ; Check in with your feelings ; Do things in chunks ; Make friends with your body ; Don't let your virginity story define you ; Have things to look forward to ; Accept that meds are fine ; See a therapist