24: life stories and lessons from the Say Hey Kid

Foreword by Bob Costas

Set an example: the story of 24

Play catch with your dad: the story of Willie Howard Mays, Sr.

Remember your history: the story of the Birmingham Black Barons

Take on a challenge: the story of breaking down barriers

Honor your mentors: the story of Leo Durocher and Monte Irvin

Act like you've been there before: the story of a unique and elegant style

Keep your eye on the ball: the story of the catch

Honor your peers: the story of Willie, Mickey, and the Duke

When life throws you a curve, go with the pitch: the story of the polo grounds and Candlestick park

Give it all you've got: the story of a four-homer day

Life and baseball aren't fair: the story of a game of inches

Never give up: the story of a 16-inning classic

Have fun on the job: the story of all-star pride

Your foe can be your friend: the story of a heated rivalry

You can go home again: the story of a return to New York

Strive for excellence: the story of Hank Aaron and the 1,415 home runs

Respect everyone like your teammate: the story of the absurdity of racism

Follow your dreams: the story of a kinship with Barack Obama

Benefit from versatility: the story of a five-tool player

Embrace the mental game: the story of the sixth tool

It's not all about the numbers: the story of life beyond 660

Have each other's back: the story of a good friend's son

Stay young at heart: the story of three World Series rings

Make a new friend: the story of a love affair with fans.