Wellness Book Group | Salina Public Library

1) Before happiness: the 5 hidden keys to achieving success, spreading happiness, and sustaining positive change

Author

Description

Achor explains that, before we can be happy or successful, we need to develop the ability to see that positive change is possible. He reveals five actionable, proven strategies for changing your lens to positive, in order to achieve your personal and professional goals.

2) Lighter: let go of the past, connect with the present, and expand the future

Author

Yung Pueblo

Description

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"A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world, from the New York Times bestselling author of Clarity & Connection"-- Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his mind and body. Once he dedicated himself to meditation and trusting his intuition, he started to finally feel mentally lighter, with more love emerging...