Understanding teenage anxiety : a parent's guide to improving your teen's mental health
(Book)

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Average Rating
Contributors
Published
New York, NY : Skyhorse Publishing, [2019].
Physical Desc
xv, 188 pages ; 23 cm
Status
Main Level - Nonfiction
649.125 BROWNE
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Main Level - Nonfiction649.125 BROWNEOn Shelf

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Published
New York, NY : Skyhorse Publishing, [2019].
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (pages 181-188) and index.
Description
If you're the parent of a teenager experiencing chronic anxiety, this book is for you. Today's teens are high-strung and socially overextended. We shrug it off as a millennial problem, but is it? In a world that encourages the quick fix, instant gratification, and real-time feedback, can we really expect our children to cope as we did less than two decades ago, in the land of handshakes, eye contact, elbow grease, and grit? This book is a product of a combination of three very different perspectives: those of the anxious teen, the parent, and the therapist. We need to understand what we've created in terms of our current society to gain proper insight on why we're seeing increasingly rising levels of anxiety in our teenagers. Topics include: Physical and Emotional Symptoms of Anxiety; Teens and Self-Harm; Anxiety and Gut Health; Sports: Concussions and Anxiety; Natural Ways to Help Your Teen Cope; And much, much more. Within each chapter, author (and parent) Jennifer Browne and co-author (Jennifer's teenage son) Cody Buchanan, who struggles with anxiety and depression, will weigh in on what this affliction feels like, physically, mentally, and emotionally. They share personal experiences to help parents better understand their teens and learn a lot along the way.

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Citations

APA Citation, 7th Edition (style guide)

Browne, J. 1., & Buchanan, C. (2019). Understanding teenage anxiety: a parent's guide to improving your teen's mental health . Skyhorse Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Browne, Jennifer 1981- and Cody, Buchanan. 2019. Understanding Teenage Anxiety: A Parent's Guide to Improving Your Teen's Mental Health. Skyhorse Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Browne, Jennifer 1981- and Cody, Buchanan. Understanding Teenage Anxiety: A Parent's Guide to Improving Your Teen's Mental Health Skyhorse Publishing, 2019.

MLA Citation, 9th Edition (style guide)

Browne, Jennifer 1981-, and Cody Buchanan. Understanding Teenage Anxiety: A Parent's Guide to Improving Your Teen's Mental Health Skyhorse Publishing, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.