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Author
Language
English
Formats
Description
From Bulletproof creator and bestselling author Dave Asprey comes a revolutionary approach to anti-aging that will help you up your game at any age. Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than twenty years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body,...
Author
Language
English
Appears on list
Description
"A ground-breaking book to help dogs live healthier and longer lives. When Rodney Habib's dog, Sam, was diagnosed with cancer in 2013, it sent him on a mission to save her life. At the age of five, Sam was given only six months to live. Her plight inspired Rodney to travel the world, looking for innovative ways to arrest the progression of the disease. In his quest to save Sam, he met world-renowned veterinarian Karen Becker, a proactive pet health...
Author
Language
English
Formats
Description
"4th Quarter Fumbles highlights 25 key fumbles that have the greatest chance of ruining the last quarter of your life. Get ahead of these fumbles and take proactive action! Understanding these fumbles and ways you can prevent them can help you live longer and have a happier, healthier fourth quarter of life"--cover, page 4.
Author
Language
English
Appears on these lists
A book about science
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Author
Pub. Date
2007
Language
English
Formats
Description
Examines the latest discoveries in the field of functional aging to make counter-intuitive recommendations for how to extend a healthy and active life, in a guide that discusses such strategies as eating less, avoiding nutritional supplements, and enjoying chocolate and coffee.
Author
Series
Fourteenth goldfish volume 1
Accelerated Reader
IL: MG - BL: 4.1 - AR Pts: 4
Language
English
Description
Ellie's scientist grandfather has discovered a way to reverse aging, and consequently has turned into a teenager--which makes for complicated relationships when he moves in with Ellie and her mother, his daughter.
Author
Language
English
Formats
Description
"Author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind, Daniel Levitin turns his keen insights to what happens in our brains as we age; why we should think about health span, not life span; and, based on a rigorous analysis of neuroscientific evidence, how you can make the most of your seventies, eighties, and nineties today, no matter how old you are now"--
Recent studies show that our decision-making skills improve...
10) All adults here
Author
Pub. Date
2020.
Language
English
Description
"When Astrid Strick witnesses a school bus accident in the center of town, it jostles loose a repressed memory from her young parenting days, decades years earlier. Suddenly, Astrid realizes she was not quite the parent she thought she'd been to her three, now-grown children. But to what consequence? Astrid's youngest son is drifting and unfocused, making parenting mistakes of his own. Her daughter is intentionally pregnant yet struggling to give...
Author
Language
English
Formats
Description
"The authoritative, informative, and practical follow up to BEING MORTAL, on end-of-life care for patients over the age of 65. Most people say they would like to die quietly at home. But overly aggressive medical advice, coupled with an unrealistic sense of invincibility, results in the majority of elderly patients misguidedly dying in institutions while undergoing painful procedures, instead of having the better and more peaceful death they desired....
Author
Language
English
Formats
Description
""At 50, I began to know who I was. It was like waking up to myself." - Maya Angelou We've all seen the ads on TV and in magazines-"50 is the new 30!" or "60 is the new 40!" A nice sentiment to be sure, but Jo Ann Jenkins, CEO of AARP and author of Disrupt Aging, disagrees. 50 is 50 and she, for one, likes the look of it. People 50-plus today face distinct challenges and have different goals than people in their 30s and 40s. They're at a different...
14) Calypso
Author
Language
English
Description
Personal essays share the author's adventures after buying a vacation house on the Carolina coast and his reflections on middle age and mortality.
Author
Publisher
Doubleday
Pub. Date
[2021]
Edition
First American edition.
Physical Desc
334 pages ; 25 cm
Language
English
Description
"A startling chronicle by a brilliant young scientist takes us onto the frontiers of the science of aging, and reveals how close we are to an astonishing extension of our life spans and a vastly improved quality of life in our later years. Aging--not cancer, not heart disease--is the true underlying cause of most human death and suffering. We accept as inevitable that as we advance in years our bodies and minds begin to deteriorate and that we are...
Author
Publisher
Little, Brown and Company
Pub. Date
2023.
Edition
First North American edition.
Physical Desc
iv, 268 pages ; 25 cm
Language
English
Description
Blending together the most cutting-edge research and stories from habitats all over the world, a molecular biologist explores what nature has to teach us about aging, revealing life spans we cannot imagine and physiological gifts that feel closer to magic than reality.
Author
Pub. Date
2014.
Language
English
Appears on list
Formats
Description
In her first memoir, Roz Chast brings her signature wit to the topic of aging parents. Spanning the last several years of their lives and told through a mixture of cartoons, family photos, documents, and a narrative as rife with laughs as it is with tears, Chast's memoir is both comfort and comic relief for anyone experiencing the life-altering loss of elderly parents. When it came to her elderly mother and father, Roz held to the practices of denial,...
Author
Publisher
Clovercroft Publishing
Pub. Date
[2018].
Physical Desc
xxvii, 202 pages : colour illustrations ; 24 cm.
Language
English
Description
COPING WITH OLD AGE. Dr. Rosenstein provides us a road map of optimal nutrition, the proper supplements, and how to promote good health and longevity - making the rest of your life the best of your life. Good health doesn't happen by accident. It's the age-old magic potion which doctors and nutritionists have attempted to conjure up since the beginning of time - the perfect balance of mind and health. It's the perfect blend of nutrition and exercise....
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