"Junk has become ubiquitous in America today. Who doesn't have a basement, attic, closet, or storage unit filled with stuff too good to throw away? Or, more accurately, stuff you think is too good to throw away. When journalist and author Alison Stewart was confronted with emptying her late parents' overloaded basement, a job that dragged on for months, it got her thinking: How did it come to this? Why do smart, successful people hold on to old Christmas...

"Resettling Your Brain in the Age of Cheap Pleasures"-- We are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Lembke explores new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain-- and what to do about it....

Offers an inspiring way to break free from the vicious cycle of toxic emotions and destructive addictions. Prince contends that this cycle begins with wrong beliefs-- asserting that if you can change what you believe, you can change your life.

Is anxiety hurting your performance at work, at school, or affecting your relationships? In "The Small Guide to Anxiety", Dr. Gary Small shows how to gain back your control: how to tell the difference-an anxiety disorder or normal worries; how to find a therapist that's right for you; how to overcome generalized anxiety disorder (GAD) in just weeks; how to stop a panic attack instantly, with a small item in your pocket or purse; a breakthrough therapy...

At the family cabin by the lake where his grandfather died two years ago, eleven-year-old Cooper Cameron spends the summer trying to rid himself of the rituals that allow him to cope with his grief and fear.

"Cuando alguien menciona la palabra "adicción", las primeras cosas que vienen a la mente son el tabaquismo, el alcohol y las drogas. Sin embargo, para los autores de este libro, cualquier cosa puede resultar adictiva. Y es que una adicción es "algo que ofrece una vía de escape, algo que te saca de ti mismo y de tu vida cotidiana y que, en apariencia, te permite alejarte de los sentimientos y las emociones dolorosas". Recurriendo a ejemplos tomados...

"Behind every great man (or woman), there's a compulsion"--Provided by the publisher.

Giving a full overview of childhood obsessive compulsive disorder (OCD) and discussing all major treatment options, including cognitive behavioural therapy and medication, this guide provides the essential information that families, teachers, caregivers, clinicians and mental health professionals need in order to understand and treat childhood OCD. It covers origins, symptoms and related illnesses and explains how OCD is diagnosed. The book also suggests...

"America is in the midst of the deadliest drug epidemic in US history. In 2017 alone, around 70,000 Americans died from drug overdoses, driven by a dramatic rise in the abuse of opioids like OxyContin, heroin, and fentanyl. It's a slow-motion disaster that is destroying whole communities, with no end in sight. As our nation looks for answers, take an unflinching look at the epidemic through the eyes of those living through it. Along the way, join...