Catalog Search Results
1) Get Rest
Author
Series
Accelerated Reader
IL: LG - BL: 3.6 - AR Pts: 1
Language
English
Description
Getting rest is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to topics such as sleep stages, dreams, sleep problems, and the importance of sleep. Readers will learn how much sleep they need, as well as ways to promote good sleep, including exercising daily, following a bedtime routine, and avoiding large meals, sugar, and caffeine before bedtime. Get Rest will inspire students to...
Author
Series
Accelerated Reader
IL: LG - BL: 3.9 - AR Pts: 1
Language
English
Description
Managing feelings is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to explore emotions such as anger, sadness, and fear, including the fight-or-flight response. Readers will learn what causes feelings, including how their brain and body work together to act on emotions, and how to manage and express feelings. Manage Feelings will inspire students to make smart choices to keep them healthy throughout their...
3) Stay Fit
Author
Series
Accelerated Reader
IL: LG - BL: 3.8 - AR Pts: 1
Language
English
Description
Staying fit is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to teach readers how exercise improves heart and lung function, strengthens muscles and bones, increases flexibility, prevents sickness, and helps maintain a healthy body weight. Readers will learn what aerobic exercise is, how much is recommended for them, and how to measure their heart rate. Also discussed are the importance of stretching...
4) Keep Clean
Author
Series
Accelerated Reader
IL: LG - BL: 3.7 - AR Pts: 1
Language
English
Description
Keeping clean is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to the importance of personal hygiene, including hand washing, bathing, brushing and flossing teeth, visiting dentists regularly, wearing clean clothes, and keeping personal spaces neat and clean. Readers will discover why hygiene is important as a way to prevent sickness caused from bacteria and germs and as a way people...
5) Be Safe
Author
Series
Accelerated Reader
IL: LG - BL: 3.6 - AR Pts: 1
Language
English
Description
Being safe is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to safety topics including kitchen safety, stranger safety, bullying and cyberbullying, and safety during natural disasters or emergencies. Readers will learn that being aware and knowing how to protect themselves promotes personal safety at home, in public, at school, and on the Internet. Also discussed are first aid, dialing...
6) Eat Well
Author
Series
Accelerated Reader
IL: LG - BL: 3.7 - AR Pts: 1
Language
English
Description
Eating well is one component of a healthy lifestyle. In this book, engaging text pairs with striking photos to introduce readers to nutrition topics such as food groups, vitamins and minerals, serving sizes, calories, and natural and processed foods. Readers will learn simple ways to eat healthy, such as adding veggies to a sandwich and choosing water or milk instead of juice or soda. They will also learn healthy ways of preparing food, such as baking...
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