Catalog Search Results
Author
Publisher
Square One Publishers
Pub. Date
[2016]
Physical Desc
xviii, 252 pages : illustrations ; 23 cm
Language
English
Description
The Probiotic Cure, a guide to overcoming many of our most common health issues. The Probiotic Cure is divided into two parts. Part One is designed to explain what our internal flora is and how it works in our gut. It examines what comprises this living community, specifically focusing on the natural balance of bad and good bacteria. It details how this community can become unbalanced from a poor diet, a toxic environment, or a number of medications,...
Author
Language
English
Description
"In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere,...
3) The coconut diet: the secret ingredient that helps you lose weight while you eat your favorite foods
Author
Publisher
Warner Books
Pub. Date
c2005
Edition
1st ed.
Physical Desc
xi, 320 p. ; 24 cm.
Language
English
Description
Offers information about the nature of saturated and tropical fats and the health benefits of coconut oil, and presents a twenty-one day weight loss diet plan and recipes incorporating coconut oil.
Publisher
Samuel Goldwyn Films
Pub. Date
2014.
Physical Desc
1 online resource (streaming video file) (103 minutes): digital, .flv file, sound
Language
English
Description
It's the most dominant food in the world. How has sugar infiltrated our diet and culture? What effect does it have on our minds and bodies? THAT SUGAR FILM is one man's journey to discover the bitter truth about sugar. Damon Gameau embarks on a unique experiment to document the effects of a high sugar diet on a healthy body, consuming only foods that are commonly perceived as 'healthy'. Through this entertaining and informative journey, Damon highlights...
Author
Series
Pub. Date
2016.
Language
English
Appears on list
Formats
Description
Radiation. Toxic heavy metals. The viral explosion. DDT. William calls them the Unforgiving Four -- the threats responsible for the rise of illness. William converses with a high-level Spirit, and together they share the miraculous power of food to heal, so that you can unleash the hidden powers of fruits and vegetables and transform your life in the process.
Author
Series
Language
English
Formats
Description
This reveals the reasons for the surge in interest about cannabidiol (CBD) and explains how to buy and use this product safely and responsibly. The author lays out the facts about CBD and outlines the many health conditions that may be helped by using CBD oil.
Author
Publisher
Book Publishing Company
Pub. Date
[2013]
Physical Desc
iv, 283 pages : illustrations ; 26 cm
Language
English
Description
"Completely revised, this seminal classic offers fresh insights into the implications of becoming vegan -- for individuals, for animals, and for our fragile planet. It includes new information on the health benefits of vegan diets and a blueprint for clean eating. This streamlined "express" version is extensive yet easily understandable for anyone who wants to construct an optimal plant-based diet."--Cover page 4.
Author
Publisher
William Morrow, an imprint of HarperCollinsPublishers
Pub. Date
[2017]
Edition
First edition.
Physical Desc
373 pages : illustrations ; 21 cm
Language
English
Description
Draws on counterintuitive new research to reveal the health potential of coffee, explaining how to consume coffee strategically to enable specific benefits, including weight loss and resilience against disease.
Author
Publisher
Santa Fe Productions
Pub. Date
c2007
Physical Desc
1 videodisc (79 min.) : sd, col. ; 4 3/4 in.
Language
English
Description
Dr. Michael Breus explains how genes, environment, job habits, and physiology may hamper sleep and thus dramatically affect waking life. He shows that getting proper quality and quantity of sleep can help rejuvenate the mind and body, improve sex life, increase energy, and help a person lose weight and look younger.
Author
Publisher
Da Capo Press, A Member of the Perseus Books Group
Pub. Date
2015.
Edition
First Da Capo Press edition.
Physical Desc
ix, 292 pages ; 24 cm
Language
English
Description
You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more! Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity--they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers...
Author
Publisher
Rodale
Pub. Date
c2011
Edition
New! updated 2012 edition.
Physical Desc
xli, 326 p. : col. ill. ; 17 cm.
Language
English
Description
Presents nutritional information for hundreds of popular brand name and restaurant foods, with practical substitutions that can help people cut calories and fat and lose weight.
Author
Publisher
Simon & Schuster
Pub. Date
c2006
Physical Desc
xi, 258 p. : ill. ; 24 cm.
Language
English
Description
A program that incorporates the principles of T'ai Chi into a walking regimen focuses on body alignment, strength, and muscle relaxation, in a guide that also provides recommendations for increasing energy and relieving tension.
Author
Publisher
Little, Brown Spark
Pub. Date
2023.
Edition
First edition.
Physical Desc
viii, 356 pages : illustrations, charts ; 25 cm
Language
English
Description
"Fusing science and social justice, renowned public health researcher Dr. Arline T. Geronimus offers an urgent book exploring the ways in which systemic injustice erodes the health of marginalized people"--Provided by publisher.
Author
Publisher
Harmony Books
Pub. Date
c2007
Edition
1st ed.
Physical Desc
xviii, 278 p. : ill. ; 24 cm.
Language
English
Description
Offers a practical guide to enhancing one's love life, presenting up-to-date information, helpful advice and techniques, and twelve important lessons based on the latest research into brain science.
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