"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...

"What is it like to be a dog? A bat? Or a dolphin? To find out, neuroscientist Gregory Berns and his team began with a radical step: they taught dogs to go into an MRI scanner-completely awake. They discovered what makes dogs individuals with varying capacities for self-control, different value systems, and a complex understanding of human speech. And dogs were just the beginning. In What It's Like to Be a Dog, Berns explores the fascinating inner...

"Everything a plant parent needs to take their plant collection-and plant knowledge-to the next level." -Maria Failla, founder, Bloom & Grow Radio podcast Do you have a passion for houseplants? A desire to grow more tomatoes? Do you want a garden bursting with colorful flowers? No matter what kind of plant fan you are, it's easy to make more of your favorite plants-and it can be done for free! Plant Parenting is a beginner-friendly introduction...

Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears. In seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem...

"A path-breaking journey into the brain, showing how perception, thought, and action are products of "maps" etched into your gray matter-and how technology can use them to read your mind"-- Your brain is a collection of maps: actual maps of the sights, sounds, and actions that hold the key to your survival. Scientists first began uncovering these maps more than a century ago, but we are only now beginning to unlock their secrets, and comprehend their...

"David Adam explores the groundbreaking neuroscience of cognitive enhancement that is changing the way the brain and the mind works--to make it better, sharper, more focused and, yes, more intelligent. He considers how we measure and judge intelligence, taking us on a fascinating tour of the history of brain science and medicine, from gentlemen scientist brain autopsy clubs to case studies of mental health patients with extraordinary savant abilities....

Explores the science, traditions, and myths surrounding blood, from ancient bloodletting practices to the development of mass blood donations during the Blitz and from researchers working on synthetic blood to the lucrative business of plasma transfusions.

An enthusiastic, witty, and informative introduction to the world of insects and why we-and the planet we inhabit-could not survive without them. Insects comprise roughly half of the animal kingdom. They live everywhere-deep inside caves, 18,000 feet high in the Himalayas, inside computers, in Yellowstone's hot springs, and in the ears and nostrils of much larger creatures. There are insects that have ears on their knees, eyes on their penises, and...

Coral and Coral Reefs by Thomas Henry Huxley libreka classics — These are classics of literary history, reissued and made available to a wide audience. Immerse yourself in well-known and popular titles!

"Why are we the way we are? Why do some of us find it impossible to calm a quick temper or to shake anxiety? The debate has always been divided between nature and nurture, but as psychology professor Daniel P. Keating demonstrates in Born Anxious, new DNA science points to a third factor that allows us to inherit both the nature and the nurture of previous generations--with significant consequences. Born Anxious introduces a new word into our lexicon:...