Catalog Search Results
Author
Publisher
Da Capo Lifelong
Pub. Date
2018.
Edition
First edition.
Physical Desc
xiii, 236 pages ; 24 cm
Language
English
Description
"Get answers to your most common questions about mental health and mental illness--including anxiety, depression, bipolar and eating disorders, and more. [This book] walks readers through the most common questions about mental health and the process of getting help--from finding the best therapist to navigating harmful and toxic relationships and everything in between. In the same down-to-earth, friendly tone that makes her videos so popular, licensed...
Author
Language
English
Description
Learn hands-on coping strategies for managing anxiety, depression, eating disorders, and other mental health concerns with this "compassionate" guide from a licensed therapist and YouTube personality (John Green).
Get answers to your most common questions about mental health and mental illness -- including anxiety, depression, bipolar and eating disorders, and more.
Are u ok? walks readers through the most common questions about mental health...
Author
Publisher
Hachette Go
Pub. Date
2021.
Edition
First edition.
Physical Desc
xiii, 235 pages : illustrations ; 24 cm
Language
English
Description
"An accessible guide to understand what trauma is, how PTSD is diagnosed, being aware that it can have a late onset, what can happen if it goes untreated--and how social media can be triggering our trauma"--
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