Catalog Search Results
2) All's well
Author
Series
Language
English
Description
"Miranda Fitch's life is a waking nightmare. The accident that ended her burgeoning acting career left her with excruciating, chronic back pain, a failed marriage, and a deepening dependence on painkillers. And now she's on the verge of losing her job as a college theater director. Determined to put on Shakespeare's All's Well That Ends Well, the play that promised, and cost, her everything, she faces a mutinous cast hellbent on staging Macbeth instead....
Author
Language
English
Formats
Description
A comprehensive portrait of a uniquely American epidemic--devastating in its findings and damning in its conclusions - The opioid epidemic has been described as "one of the greatest mistakes of modern medicine." But calling it a mistake is a generous rewriting of the history of greed, corruption, and indifference that pushed the US into consuming more than 80 percent of the world's opioid painkillers. - Journeying through lives and communities wrecked...
Author
Series
Publisher
DK Publishing
Pub. Date
2019.
Edition
First American edition.
Physical Desc
144 pages : color illustrations ; 20 cm
Language
English
Description
New science confirms that trigger-point massage is one of the most effective ways to relieve pain. Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Author and leading therapist Amanda Oswald specialises in working with chronic pain conditions. In this book, she explains how trigger points...
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 230 min.) : digital, .flv file, sound
Language
English
Description
Pain management is one of the most important indicators of quality of life. This program is designed to give you an overview of the important factors involved in pain management and understanding the anatomy and physiology of pain.
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 48 min., 13 sec.) : digital, .flv file, sound
Language
English
Description
For those with chronic pain, the impact can be immense. Science is discovering nerve changes from the tissues, through connections in the spinal cord and ultimately the brain. These changes, commonly referred to as peripheral and central sensitization, means that the pain can be both different in character and intensity. In addition, chronic pain is associated with broad effects within the brain including sleep disturbance, poor concentration, and...
Author
Publisher
Ulysses Press
Pub. Date
[2014]
Physical Desc
96 pages : illustrations ; 19 x 24 cm
Language
English
Description
"Deceptively simple and incredibly versatile, the trigger point foam roller is a highly effective self-therapy tool. By following the step-by-step movements in this book, you can maximize its healing potential to alleviate pain, speed recovery, release tension, break up knots, rehabilitate injuries, and increase flexibility"--Page 4 of cover.
Author
Publisher
Baker Books, a division of Baker Publishing Group
Pub. Date
[2019]
Physical Desc
268 pages ; 22 cm
Language
English
Description
In Living beyond Pain, a physician and a therapist offer a whole person approach to pain management, addressing the physical, mental, and spiritual aspects of pain and providing alternative strategies that don't rely on opioids. Through education, pain triumph stories, daily guided cognitive activity, and as-needed pain rescue techniques, readers will reprogram their neurologic pathways, increase functioning, and experience improvement in their symptoms....
Author
Language
English
Formats
Description
"Resettling Your Brain in the Age of Cheap Pleasures"--
We are living in a time of unprecedented access to high-reward, high-dopamine stimuli: drugs, food, news, gambling, shopping, gaming, texting, sexting. The smartphone is the modern-day hypodermic needle, delivering digital dopamine 24/7 for a wired generation. Lembke explores new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain-- and what to do about it....
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Edition
First edition.
Physical Desc
xxi, 242 pages : illustrations ; 24 cm
Language
English
Description
"Dr. Eric Goodman's innovative approach to self-healing--Foundation Training--has helped athletes, first responders, celebrities, and regular folks around the world. The heart of Foundation Training is a unique form of biomechanics--a series of postures, poses, and movements designed to teach the body's individual muscles to act within strong, flexible chains, shifting the burden of support away from sensitive joints. Foundations of Health builds...
Author
Series
Publisher
Thorndike Press
Pub. Date
[2021]
Edition
Large print edition.
Physical Desc
317 pages (large print) : illustrations ; 22 cm
Language
English
Description
"Chronic pain is an epidemic. 50 million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain. Psychotherapist Alan Gordon was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated...
Author
Language
English
Formats
Description
"The human heart was created with a great capacity to love. But along with that comes a great capacity to feel pain. There is no denying that those who love us, who are closest to us, can wound us the most profoundly. That kind of pain can be difficult, if not impossible, to overcome. And it can feel even more impossible to continue loving in the face of it. Yet that is exactly what we are called to do. Sharing his own story of personal pain, pastor...
15) Foam roller workbook: step-by-step guide to stretching, strengthening and rehabilitative techniques
Author
Publisher
Ulysses Press
Pub. Date
2019.
Edition
2nd edition.
Physical Desc
112 pages : color illustrations ; 24 cm
Language
English
Description
Learn how to use your foam roller to remediate muscle strain caused by everything from sitting long hours at your desk to overdoing it at the gym. Designed to improve your posture, balance and muscle tone, each exercise is carefully explained and includes step-by-step color photos to guarantee you do it right and gain the maximum benefits, including: increase flexibility, release tension, alleviate chronic pain, rehabilitate injury, improve core strength,...
Publisher
PBS Distribution
Pub. Date
2018.
Physical Desc
4 videodiscs (approximately 110 min.) : sound, color ; 4 3/4 in.
Language
English
Description
Peggy Cappy joins forces with neuromuscular therapist Lee Albert with these game changing exercise routines that can relieve pain in your back, knees, hips, and head, including chronic migraine headaches.
Author
Publisher
Llewellyn Publications
Pub. Date
[2015]
Edition
First edition.
Physical Desc
xvii, 312 pages : illustrations ; 23 cm
Language
English
Description
EFT (Emotional Freedom Techniques, often called tapping) is a fast-spreading, simple, and effective approach for men, women, children, and animals to overcome physical pain, illness, fear, anxiety, trauma, and other emotional problems. Often referred to as acupressure for emotions or acupuncture without needles, EFT has helped countless individuals find relief from myriad problems, including serious chronic illnesses, phobias, and addictions.
Author
Publisher
Oceano
Pub. Date
2017.
Edition
Primera edición
Physical Desc
331 pages : illustrations ; 24 cm
Language
Español
Description
Drawn from the author's program of postural therapy--which treats chronic pain without drugs, surgery, or manipulation--this guide, using Eastern religions, explores the mental, emotional, and physiological processes of his Method.
Author
Publisher
New World Library
Pub. Date
[2018]
Physical Desc
xiv, 177 pages : illustrations ; 21 cm
Language
English
Description
"A holistic guide to coping with chronic pain, written by a woman suffering from Thoracic Outlet Syndrome; book aims to provide strategies for mitigating the emotional, financial, and social consequences of living with debilitating pain"--
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