Catalog Search Results
Author
Publisher
Crown
Pub. Date
2015.
Physical Desc
xiii, 298 pages ; 25 cm
Language
English
Description
"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical...
Author
Language
English
Formats
Description
"Good Morning America contributor Tory Johnson truly believed that she would live happily ever if only she could lose weight. She seemed to be well on her way to that ever-lasting joy after losing 62 pounds in a year--a journey she detailed in her inspirational #1 New York Times bestseller The Shift. But as her initial euphoria began to subside, Tory realized that other areas in her life could use improvement as well. Buoyed by her success in weight...
Author
Language
English
Formats
Description
"Marianne Williamson confronts the politics of fear with a powerful new paradigm that turns love into a political force. With her trademark wisdom and care, Williamson urges all Americans to reach into our hearts to reclaim our love for democracy and our passion for the possible. Only that, she says, will heal our country and our world." -- Book jacket.
Author
Language
English
Description
No more hiding or people-pleasing up in here, sisters. No more being sidelined in your own life. It is time for us to be brave, to claim our gifts and quirks and emotions. You are set free and set up and set on fire.
In a world that pushes conformity, it can be hard to stop performing for others -- and start living. Hatmaker shows how to go about searching for value from any source other than your own beautiful soul made piece by piece by God, who...
Author
Language
English
Formats
Description
"World-renowned personality expert reveals the truth about something we all want more of-confidence Millions of people are plagued by low self-confidence. But in Confidence, personality expert Dr. Tomas Chamorro-Premuzic shows us that high confidence makes us less likeable, less employable, and less successful in the long run. He reveals the benefits of low confidence (including being more motivated and self-aware), teaches us how to know when to...
Author
Language
English
Formats
Description
How many of us are living up to our full, God-given potential? What's holding us back--and how can we overcome it? These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask--and answer--with the help of The New You. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each....
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2016]
Edition
Fourth edition.
Physical Desc
vii, 358 pages : illustrations ; 24 cm
Language
English
Description
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior--
Author
Language
English
Formats
Description
"Media darling and registered dietitian Shira Lenchewski helps readers improve their relationship with food, conquer cravings, and feel their best. If you asked people to post a status update on their relationship with food, most would say "It's Complicated." We aspire to eat healthfully, but find ourselves making hasty food choices driven by stress and convenience. Or we treat ourselves to a decadent dessert, but feel so guilty we don't even enjoy...
Author
Language
English
Formats
Description
"In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the one simple question that will transform what you do at home, at work, and in life. During her multibook investigation into understand human nature, Gretchen Rubin realized that by asking the seemingly dry question "How do I respond to expectations?" we gain explosive self-knowledge. She discovered that...
Author
Language
English
Formats
Description
From the youngest living recipient of the Medal of Honor comes an extraordinary inspirational memoir that will change the life of every reader. Moving and unforgettable, You Are Worth It is an astonishing memoir from an extraordinary young leader.
November 21, 2010. U.S. Marine Lance Corporal Kyle Carpenter was posted atop a building in violent Helmand Province, Afghanistan, when an enemy grenade skittered toward him and fellow Marine Nick Eufrazio....
Author
Accelerated Reader
IL: LG - BL: 2.6 - AR Pts: 1
Language
English
Description
"Author Joanna Gaines follows up her #1 New York Times bestselling We Are the Gardeners with The World Needs Who You Were Made to Be. This children's book, beautifully illustrated by Julianna Swaney, celebrates how creativity and acceptance can come together in a bright and beautiful adventure"--
Author
Language
English
Formats
Description
"The creator of the viral hit "Empathy Cards" teams up with a compassion expert to produce a visually stunning and groundbreaking illustrated guide to help you increase your emotional intelligence and learn how to offer comfort and support when someone you know is in pain. When someone you know is hurting, you want to let her know that you care. But many people don't know what words to use--or are afraid of saying or doing the wrong thing. This thoughtful,...
Author
Language
English
Formats
Description
"A hilarious story of jumping into new experiences with both feet and a surprisingly poignant tale of a working mother raising three kids"--
"'Is there a secret to happiness?' asks comedian Paula Poundstone. I don't know how or why anyone would keep it a secret. It seems rather cruel, really ... Where could it be? Is it deceptively simple? Does it melt at a certain temperature? Can you buy it? Must you suffer for it before or after? In her wildly...
Author
Language
English
Formats
Description
Think about your daily life. Are you thriving, or going through the motions? Are your days full of work, relationships, and activities that are true to your authentic self, or do you feel trapped on a treadmill of responsibility? If you dream of a better life, now is the time to turn your dream into reality. And the tools you need are within your grasp. Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped...
Author
Language
English
Formats
Description
"From work to looks to parenting, today's modern woman is expected to strive to be picture perfect in every way. We applaud authenticity and imperfection in others, yet deep down most of us still want to achieve perfection. Why? The desire to be perfect is actually a God-given urge. After all, we were made for Eden. But there is a difference between perfection and perfectionism, which is our attempt to achieve perfection on our own, by our own strength,...
Author
Language
English
Formats
Description
Most of us want to have life under control. But God wants us to anticipate the unexpected with a faith deeply rooted in his goodness; He wants us to know that because he is in control, we don't have to be. Caine helps us walk into the life God has for us-- unknowns and all. She offers real-life strategies and biblical inspiration to help us move from fear and worry about ourselves to hope and trust in God.
Author
Language
English
Formats
Description
Cron challenges readers to rethink the stale stories you tell yourself about who you are. He offers lessons in using the life-changing power of the Enneagram to help you change your story. As you free your mind from the outdated messages you learned in childhood and master your Enneagram profile, you unlock your own inner power for spiritual growth-- and, ultimately, for becoming the true self God meant for you to be. He examines each of the nine...
Author
Publisher
Hazelden Publishing
Pub. Date
2016.
Physical Desc
xix, 273 pages : illustrations (some color) ; 23 cm
Language
English
Description
"Eat healthy. Exercise. Quit smoking. Cut down on drinking. Reduce stress. Changing unhealthy behaviors is easier said than done. If you're like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. You may attribute those failures to things like lack of motivation or the "wrong genes." But it's more likely that you simply don't know how to change. In this groundbreaking book,...
Author
Publisher
Portfolio
Pub. Date
[2019]
Physical Desc
244 pages : illustrations ; 19 cm
Language
English
Description
"From the New York Times bestselling author of The Four, Scott Galloway, a provocative book of hard-won wisdom for achieving a fulfilling career and life, based on his viral video of the same name. Scott Galloway teaches brand strategy at NYU's Stern School of Business, but often his class veers to life strategy. His students are smart and hardworking, but they struggle with life's biggest questions, just like the rest of us. What's the formula for...
Author
Language
English
Formats
Description
"Our culture is adrift in division and distrust, and we need everyday heroes more than ever. Drawing from his own remarkable journey, Steve Pemberton shares stories of the ordinary people who quietly change lives and bring change to their communities. Compelling and insightful, this book will inspire you and renew your hope for the future"--
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