Insomnia is responsible for a great deal of lost productivity, accidents and suffering. Ironically, the more you try to sleep, the worse the situation becomes - so the key is to stop gritting your teeth and attempting to wrestle your wakefulness to the ground.

In Beating Insomnia, Dr Tim Cantopher will help you to achieve a calm acceptance of your sleeplessness in the short term, so you can focus on solving the problem in the longer

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"If you take the best of Wayne Dyer and add it to the best of Anthony Robbins, what you would have would only be half as good as Steve Chandler."
—Dale Dauten, Chicago Tribune
With the third refreshed edition of 100 Ways to Motivate Yourself, Steve Chandler helps you create an action plan for living your vision, in business and in life. It features 100 proven methods to positively change the way you think

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James Allen was a British philosophical writer and poet and a pioneer of the self-help movement. At the turn of the 20th century, he was one of the most popular writers on spirituality, his many books comforting millions of readers with their simple, unpretentious wisdom about living a joyful life. "Man is the doer of his own deeds; as such he is the maker of his own character; and as the doer of his deeds and the maker of his character, he is the...

One of the most influential schools of classical philosophy, stoicism emerged in the third century BCE and later grew in popularity through the work of proponents such as Seneca and Epictetus. This informative introductory volume provides an overview and brief history of the stoicism movement. As part of our mission to publish great works of literary fiction and nonfiction, Sheba Blake Publishing Corp. is extremely dedicated to bringing to the forefront...

"From the legendary music producer, a savant at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book, many years in the making, that offers that same deep wisdom to all of us. "I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be." -Rick Rubin Many famed music producers, however brilliant, become known for a particular sound which...

Researcher, thought leader, and New York Times bestselling author Brené Brown offers a liberating study on the importance of our imperfections—both to our relationships and to our own sense of self
The quest for perfection is exhausting and unrelenting. There is a constant barrage of social expectations that teach us that being imperfect is synonymous with being inadequate. Everywhere we turn, there are messages that...

As seen on The TODAY Show!

Break out of that rut and fall in love with your life again by joining stand-up comic, SiriusXM host, and mom of six Jennifer Fulwiler in finding your blue flame.

Every one of us has a blue flame—a special skill, a personal passion, a gift or talent. But when caught up in life's busyness, it's too easy to make a habit of suppressing our most joyful

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NEW YORK TIMES BESTSELLER • In this refreshing and inspiring memoir, Lauren Akins, the wife of country music star Thomas Rhett, shows what it’s really like to be “the perfect couple” fans imagine, and reveals what it actually takes to live in love, stay in love, and grow together.

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADE
When country music star Thomas Rhett won the ACM Award for...

Excerpt: "Mind and Body-Mental States and Physical Conditions! To the mind of those who have contented themselves with merely the superficial aspects of things, these two things-mind and body, and mental states and physical conditions-seem to be as far apart as the two poles, seem to be opposites and contradictories impossible of reconciliation. But to those who have penetrated beneath the surface of things, these two apparent opposites are seen to...

A true story of making a difference: “What does your family stand for? Read this book—it will change your life” (Daniel H. Pink).
 
It all started when fourteen-year-old Hannah Salwen had a “eureka” moment. Seeing a homeless man in her neighborhood at the same moment when a glistening Mercedes coupe pulled up, she said “You know, Dad, if that man had a less nice car, that man there could

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