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Is this it? Why does life seem so unfair?It's easy to see others living our dreams. It's easy to feel held back, misunderstood and invisible, but there comes a time in our lives when we just can't take it anymore. This is when we need answers and the confirmation that who we think we are can change.After a lifetime of comparing with others it takes courage to step out from behind the rock and change. When everyone around you appears to shine while...
2) The Secret to Dealing With Difficult People Is Not to Be One: 7 Tactics to Disarm Difficult People
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There's no way around it: From the point of view of the difficult people in our lives, we're the ones being difficult. If only we would stop resisting and agree that the person we're calling "difficult" is right and we need to do exactly what s/he tells us to do. Of course, this is exactly what we're thinking about her/him. It may seem counterintuitive, but once we stop being "difficult," from the point of view of the other person, the other person...
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Hiding is no longer an option.Being seen, being heard and sharing your light with the world is calling you. Are you ready to take the leap into the great unknown, leave the stories of the past behind, and shine?When Everyone Shines INCLUDING You (Book 2 in 'The Shine Series), takes the reader on a journey through the highs and lows of learning to shine for the first time. From resistance to allowing the natural unfolding of life to take place.Not...
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Have you done some 'work' on your self but still have lingering doubts?Have you developed a Vision and set your goals but still can't make it happen?Are you wondering if there's something wrong with you?This is the second book in the 'Experiential Trilogy'. It follows on from the 'Foundation Trilogy' of books - BE, DO and FAITH. The question that it addresses is 'How do you train your mind to let go of the fears that trouble you and block your path...
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"Renew, Reflect, Resolve: New Year, New You" is a transformative guide crafted to ignite personal triumph and growth. In this book, embark on a journey of self-discovery and empowerment, navigating through the intricate pathways of renewal, reflection, and resolution.Within these pages, you'll find a roadmap for embracing the new year as an opportunity for profound change. Explore insightful strategies to renew your spirit, revitalize your goals,...
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This workbook offers daily ways for you to overcome difficult situations, to help you to find the WHY that will energise and animate your life. In finding your own WHY, in discovering your meaning and your purpose, your pain will be lessened. You will discover ways to unfold meaning, as well as a personal calling, through tasks that you can fulfil, relationships that you can strengthen and enrich, and attitudes that you can develop and cultivate....
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Do you retreat from challenges because your inner critic says "you can't do it"?Do nervous butterflies constantly leave you tongue-tied around new people or on dates?Does imposter syndrome plague even your greatest wins? If self-doubt is sabotaging your goals and preventing you from showing up as your truly confident self, How To Be Confident: Overcome Insecurity and Build Your Self Esteem is the life-changing personal growth guide for you. In 10...
8) Creative Confidence: How To Unleash Your Confidence, Be Super Innovative & Design Your Life In 30
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Creative confidence sounds like some type of a fancy term for something but in reality, it is a reference to the level of confidence that a person has when it comes to their own creativity. For example, if you have a lot of confidence when it comes to your creative abilities, then you have a lot of creative confidence. On the other hand, if you are someone that believes that you have no artistic ability, no musical ability and no ability to think...
9) Project Management for Any Person!: Twenty Project Management Hacks to Help Manage Work, Maximize
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Project management and daily organization is one of the hardest things for any person to do, and it's something that a person has to dredge through. Many people are not organized, and they're usually just moving around as if they're in a fog in an attempt to figure out what to do next. Many people are bad with trying to organize their life, so they don't get as much done as they want to, leaving them in a state of worry about what they're going...
10) Confidence: Your Practical Training: How to Develop Healthy Self Esteem and Deep Self Confidence
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Have you ever considered how many opportunities you have missed and how many chances you have wasted by lacking self-confidence when you need it most?Have you ever given up on your plans, important goals, and dreams not because you just decided to focus on something else, but simply because you were too SCARED or hesitant to even start, or stick up to the plan and keep going?Can you imagine how amazing and relieving it would feel to finally obtain...
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When you read self help books and materials, attend motivational seminars, workshops, etc. they only work if you are truly ready for them to work. If you're ready to put in the work, then the information, tips, methods and strategies given WILL WORK. With that being said, first, ask yourself why did I choose this book. Then ask yourself, what do I plan to get or what do I want to get out of by reading this book, and then last, am I truly ready and...
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Embracing personal power by loving our unique selves in our strengths and weaknesses . . . forever-is the key to joyous living.These seventeen in-depth workshops include written and creative visualization exercises designed for the individual, group, or class to: explore one's nature; deal with pressures from the outside world; free one's self from psychological traps; deal with guilt, anger, anxiety, and depression; meet deep down needs; go to the...
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Dive into the profound world of personal transformation with "Ripple Effect: The Power of Microshifts." In a landscape often dominated by the grand and sweeping, this book magnifies the impact of small, intentional changes-microshifts-that create a ripple effect, resulting in lasting and meaningful growth. Unlock the Ripple Effect: Understand the science behind habit formation and explore how the smallest shifts in your daily routines can set off...
14) The Lighthouse Method: How Busy Overloaded Moms Can Get Unstuck and Figure Out What to Do With Th
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Too many smart and talented moms dream of restarting or shifting careers but find it hard to turn those dreams into action. They often believe they should first analyze options and set goals. Yet, such thinking and planning are precisely what keeps them stuck!What works instead is the opposite: The Lighthouse Method, which calls bright women to abandon maps, aim for the lighthouse, and row. In this long-form article, Dr. Stacy S. Kim, a social scientist-turned-life...
15) Overnight
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For Gray, being a member of the Lucky Seven might not be so lucky. They're called the Lucky Seven. The most popular girls in sixth grade, they are the envy of everyone else in the school, and Caitlin Donnelley is their queen. Gray is the shyest member of the group, the most fragile, and the easiest for the others to pick on. Last year, she was nearly ejected from the Seven, and since then nothing has been as important as clinging to her status in...
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From Shaquille O'Neal's "head coach for happiness," a proven, powerful method for shaking the chains of perfectionism to live a happier, healthier life.
Perfectionists exist in every walk of life. While outwardly they appear to be very accomplished, they are often unhappy and unfulfilled. Perfectionists strive toward unattainable goals, and their behaviors can wreak havoc on both their physical health and their psychological well-being.
Timely and...
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Are you as authentically happy as your social media profiles make it seem?
When a group of researchers asked young adults around the globe what their number one priority was in life, the top answer was "happiness." Not success, fame, money, looks, or love...but happiness. For a rising generation of young adults raised as digital natives in a fast-paced, ultra-connected world, authentic happiness still seems just out of reach. While social media often...
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In "The Art of Forging Mettle," Ronald Duren, Jr. crafts a transformative odyssey through the realms of leadership and mental toughness against the backdrop of a challenging world. Uniting tales of extraordinary adventures-from the rugged terrains of ultrarunning to the academic realms of leadership education-with profound philosophical insights. Duren redefines mental toughness, painting it as a harmonious blend of resilience, human connection, and...
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Most of us want to improve our health, wealth, and relationships. We know what positive habits we need to develop to transform these three aspects of life and sometimes we will get on the journey by practicing meditation, joining some courses, taking further education, joining the gym, and several other activities to excel in some or all three of these aspects of our life
But after a certain period of time our motivation fizzles out, procrastination...
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The bestselling practical and reassuring guide to overcoming self-defeating thoughts and behaviours, using cognitive behavioural therapy.
CHANGE YOUR THINKING is the bestselling guide to managing upsetting emotions by learning to think in a healthy and balanced way. It provides practical strategies for overcoming negative thoughts and behaviours, and taking control of emotions such as anxiety, depression, frustration, anger and guilt. It also describes...
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