At the end of each day, many working moms are exhausted and stretched too thin. But this does not have to be the norm! Turner shows working moms how to establish clear work boundaries that will help them discover more flexibility and develop home management solutions. By identifying your core values, you'll be able to re-invest in your marriage, your friendships, your family-- and develop a more joyful motherhood. -- adapted from back cover

A holistic look at the underlying emotional, physical, and spiritual causes of anger cites the shortcomings of traditional anger-management techniques while explaining how to shift one's perspective to maintain a state of calm. When we fight the urge to blow up or melt down, we fight against our own nature. Sometimes a change in perspective is all that is needed to help keep from flying off the handle. Lieberman reveals how to see anger through a...

"Why do some people perform better at work than others? This deceptively simple question continues to confound professionals in all sectors of the workforce. Now, after a unique, five-year study of more than 5,000 managers and employees, Morten Hansen reveals the answers in his "Seven Work Smarter Practices" that can be applied by anyone looking to maximize their time and performance. Each of Hansen's seven practices is highlighted by inspiring stories...

You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you! But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new research on resilience and mindset, Kelly McGonigal, PhD, proves that undergoing stress is not bad for you; it is undergoing stress while believing that stress is bad for you that makes it harmful. In fact,...

"A step-by-step program for getting your life in order, so you're prepared for the unexpected. The odds of getting hit by a bus are 495,000 to 1. But the odds that you're going to die some day? Exactly. Even the most disorganized among us can take control of our on- and off-line details so our loved ones won't have to scramble later. The experts at Everplans, a leading company in digital life planning, make it possible in this essential and easy-to-follow...

Examining stories of broken trust, betrayal, and triumph, Vanzant explains that there are four essential trusts necessary for survival. As a demonstration of and representative of the presence of the Creator in the world, you deserve and are worthy of your own trust. Mastering the four essential trusts-- in self, in God, in others, and in life-- provides profound opportunities for personal growth and healing. Vanzant challenges you to face your deepest...

The Wounded Man is a powerful revelation of the inner struggles of man as they walk through life unable to explain themselves because they do not understand the nature of their troubles.

The Enneagram is a nine-pointed symbol that corresponds to nine personality types. Through it, we can better understand the relationships of each number with each personality, which can represent our interests and vocations. The Enneagram is a psychological tool that allows us to analyze our behavior through our attitudes. This ebook teaches the fundamentals of the Enneagram and offers a test to discover your predominant type.

Within us there is a world in continuous boiling, made up of a whole network of circuits, connections and structures that give rise to a permanent torrent of thoughts and emotions, which gradually circulate through our minds on many occasions without our causing them voluntarily. This happens daily throughout all hours of the day. It is a passionate space of images that arise in an accelerated way and repeat and fade as time goes by. It is like a...