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"Grief Recovery Specialist Kristi Hugstad shares how she reached a state of happiness and inner peace after her husband's suicide--and how you can find your balance after a devastating life event too. She provides readers with all the tools they will need for grief recovery which include self-care, how to change their thinking, and how to learn to trust again. She inspires many to move forward in their time of grief"--Amazon.com
Author
Language
English
Formats
Description
YOU DON'T HAVE TO COPE ALONE
Depression and mental illness don't discriminate. Even in the most picture-perfect life, confusion and turmoil are often lurking beneath the surface. For a teenager in a world where anxiety, depression, and other mental illnesses are commonplace, life can sometimes feel impossible. Whether or not you or someone you love is suffering from any of these issues, it's important to be able to recognize the warning signs...
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