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Societal norms have placed large burdens on how women perceive themselves, and how they want others to perceive them. This has led to some distressing statistics, with up to 10 percent of college-aged women in the United States suffering from an eating disorder. While individual women can focus on cultivating a healthy body image, it is important for young women to analyze how the media and others encourage unhealthy perceptions of what women's bodies...
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Networking is the process of building up your social and professional connections in order to advance your career and/or to strengthen your community. For young women in particular, networking is a useful skill to know in order to chart a path through adulthood, whether through choosing a college, finding a first job or internship, or even meeting new friends. This text guides readers through the process of networking with a focus on how to cultivate...
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Finding out you are pregnant, particularly as a teen, can be a frightening and disorienting experience. This text guides readers through important first steps to taking on a potential journey to parenthood, from telling your parents, to finding a medical practitioner, or deciding to terminate a pregnancy. Readers are encouraged to build a support network and to forge a path forward that is comfortable for them, whatever it may be. This text includes...
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Unfortunately, far fewer women than men hold positions of leadership around the world. This is not due to the fact that women are less skilled at leadership than men, but is due to a mix of societal norms, economic policies, and other pressures that push women out of leadership positions or downplay their accomplishments. This volume aims to guide women to become leaders in all aspects of their lives, whether or not they take up formal leadership...
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Many women have chosen to speak out for their rights and the rights of others, including such famous female activists as Rosa Parks, Dolores Huerta, and Ellen Johnson Sirleaf. Often, these women have spoken out despite the fact that they faced time in jail, injury, or even death. This text introduces readers to female activists and their work and suggests way readers can help to fight against violence against women and for equal political and economic...
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Many women have broken the glass ceiling of sports, including tennis star Serena Williams, race car driver Danica Patrick, and soccer player Abby Wambach. These women have fought hard to reach the summit of their sports, and many women in sports continue to fight to be taken seriously or to be paid the same as men. This text examines female athletes, their struggles, as well as representations of women in sports. It includes a glossary, a list of...
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