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Unplugged Mind: How Screen Time Affects Mental Health & Ways to Reclaim Your Clarity By James EverlyIn a world where notifications never stop, screens demand our attention, and endless scrolling consumes our days, our minds are more overloaded than ever. Unplugged Mind is your essential guide to breaking free from digital overwhelm, restoring mental clarity, and reclaiming control over your time, focus, and well-being.Are You Truly in Control of Your...
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Screens connect us 24/7 - and we've never been lonelier. Screens let us post, surf, text and shoot imaginary foes — but we're losing our ability to function in the real world. As a result, young adults are experiencing an epidemic of anxiety, isolation and even suicide. Bestselling author David Murrow show us how to master our screen time — and return our focus to the things that really matter. The book explains and diagnoses the screen problem...
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Children learn boundaries and safety when using screens, and fun things to do when screens are off.
As important as screens are in our lives, we all need to unplug, especially children. This reassuring picture book offers children and families a starting point for limiting screen time and making the most of the time you have with your screens and without.
While screens can be helpful and fun, they are not intended for use all the time. The American...
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We watch videos on our smartphones and tablets. We read books on E-readers. Devices with screens are part of our everyday lives. But too much time on these devices can be unhealthy. Engaging text and colorful photos explain how to cut the screen time. Limit Screen Time includes a glossary, read more section, kid-friendly internet sites, and an index.
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Turn off those screens and start having fun with these 52 entertaining activities!
In a compact package that's easy to use at home or on the go, this deck allows users to unplug and engage in offline activities like scavenger hunts, marble mazes, charades, and more. The whole family will enjoy these easy, inexpensive, and imaginative ideas!
Compact Size: This petite package means you can easily carry the cards with you in a pocket or purse.
Great...
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Giant afro. Even bigger brain.
Jaden Toussaint is a five-year-old who knows it all. I mean, really knows it all. Animal Science. Great Debater. Master of the art of ninja dancing. There's nothing Jaden Toussaint can't do. The only problem is that grown-ups keep trying to convince him that, even though he's really smart, he doesn't know everything. The thing is...he kind of does.
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English
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Screen Time Solutions: Set Limits in 10 Days is a practical guide designed to help individuals and families take control of their digital habits. Over ten structured chapters, it offers actionable strategies for reducing excessive screen time, setting realistic boundaries, overcoming resistance, and fostering meaningful offline activities. Covering topics such as digital detoxing, mindful technology use, and balancing screens with sleep, nutrition,...
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Practical trading tools and techniques developed by Zacks Investment Research
While there are many stock trading systems on the market today, that use a variety of different approaches and indicators, the approach used by Zacks Investment Research is built around the number one driver of stock prices: company earnings.
Based on Zacks Research Wizard product, this book provides you with market beating stock selection techniques and advice on how to...
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How Digital Technology Shapes Us volume 7
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English
Description
Does increased screen time enrich or impoverish children's environments and how are their emotions influenced by digital media? You might be surprised to learn that "it depends," just like almost every other aspect of parenting. Explore the many factors scientists are studying to help answer these crucial questions.
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English
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“Media Literacy in Early Childhood Education” will be a first-of-its-kind guide for pre-service and currently practicing teachers and childcare professionals looking for pedagogically sound and developmentally appropriate ways to help today's children navigate the world of media.
This book is for every early childhood professional who isn't satisfied with a "just say no" approach to children and technology, but who has concerns about digital...
Publisher
The Great Courses
Pub. Date
2020.
Physical Desc
1 online resource (streaming video file) (29 minutes): digital, .flv file, sound
Language
English
Description
Does increased screen time enrich or impoverish children's environments and how are their emotions influenced by digital media? You might be surprised to learn that "it depends," just like almost every other aspect of parenting. Explore the many factors scientists are studying to help answer these crucial questions.
Author
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English
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Description
Finally, an evidence-based, don't-panic guide to what to do about kids and screens.
Today's babies often make their debut on social media with the very first sonogram. They begin interacting with screens at around four months old. But is this good news or bad news? A wonderful opportunity to connect around the world? Or the first step in creating a generation of addled screen zombies?
Many have been quick to declare this the dawn of a neurological...
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English
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In today's digital age, navigating the world of screens can be a daunting task for parents. "Navigating the Digital World: A Parent's Guide to Managing Screen Time for Kids" is a comprehensive and practical ebook that provides parents with the tools and strategies to manage their child's screen time effectively. Written in simple and engaging language, this guide covers various topics, including the importance of screen time for kids, setting limits,...
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English
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Children learn boundaries and safety when using screens, and fun things to do when screens are off.
As important as screens are in our lives, we all need to unplug, especially children. This reassuring English-Spanish bilingual picture book offers children and families a starting point for limiting screen time and making the most of the time you have with your screens and without.
While screens are needed for learning and can be helpful and...
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Español
Description
Children learn boundaries and safety when using screens, and fun things to do when screens are off. As important as screens are in our lives, we all need to unplug, especially children. This reassuring English-Spanish bilingual picture book offers children and families a starting point for limiting screen time and making the most of the time you have with your screens and without. While screens are needed for learning and can be helpful and fun, they...
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English
Description
It's no secret that we spend more time with our devices than with our loved ones. And although it provides a solution for family members looking to reduce their screen time, at its heart The Well-Balanced Family is about learning to take the newly-available time and channel it toward strengthening family connections, spending more quality time together, and supporting each other in developing healthy, productive, and enjoyable lifestyles.
The Well-Balanced...
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English
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Are you trapped in an endless cycle of scrolling, feeling overwhelmed and anxious? Do you find yourself glued to your screens, missing out on the precious moments of life?From a bestselling author published in 12 languages, Stop Scrolling is the transformative guide you've been waiting for. Dive into the groundbreaking work of an acclaimed expert who addresses the very real pain points of our digital age, offering not just a temporary escape, but...
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Becoming a Warrior is the triumphant memoir of about a shy, 10-year-old girl who has a dream and perseveres for fifty years to make that dream come true, to make a movie based on Madeleine L'Engle's, A Wrinkle in Time. Working in the worlds of politics and entertainment, Catherine Hand learned lessons that gave her the courage and strength to navigate through personal tragedies and professional hurdles. She recounts her time spent with the legendary...
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In the 1940s, folks at bars and restaurants would gather around a Panoram movie machine to watch three-minute films called Soundies, precursors to today's music videos. This history was all but forgotten until the digital era brought Soundies to phones and computer screens-including a YouTube clip starring a 102-year-old Harlem dancer watching her younger self perform in Soundies.
In Soundies and the Changing Image of Black Americans on Screen:...
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