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Are You A Highly Sensitive Person?
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).
Most of us feel overstimulated every once in a while, but for the HSP, it's a way of life. In this groundbreaking book, Dr. Elaine...
Author
Language
English
Description
The Highly Sensitive Person: A Guide for the Highly Sensitive Person on How to Manage Emotional Overload, Anxiety and Stress and Live a Well-Balanced Life
Being a highly sensitive person is not a mental illness. It is not a psychological condition or disorder. Because of his high sensitivity, a highly sensitive person simply finds it difficult to filter out or sift through stimuli. Only about 20% of the general population has sensory processing sensitivity....
Author
Publisher
Citadel Press
Pub. Date
2013
Language
English
Formats
Description
The 25TH ANNIVERSARY EDITION of the original ground-breaking book on high sensitivity with over 500,000 copies sold.
ARE YOU A HIGHLY SENSITIVE PERSON?
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive...
ARE YOU A HIGHLY SENSITIVE PERSON?
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you noted for your empathy? Your conscientiousness? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a highly sensitive...
Author
Language
English
Formats
Description
"Highly sensitive people (HSPs) and those who identify as empaths are natural targets for narcissists, emotional vampires, and other controlling people due to their giving nature. The Highly Sensitive Person's Guide to Dealing with Toxic People is a practical road map to help HSPs identify and deal effectively with toxic people-at work, in the family, in friendships, or in romantic relationships"--
Author
Language
English
Formats
Description
If you're a highly sensitive person (HSP), you're in good company. HSP's make up some 20 percent of the population, individuals like you who both enjoy and wrestle with a finely tuned nervous system. You often sense things that others ignore such as strong smells, bright lights, and the crush of crowds. Even the presence of strangers in your immediate vicinity can cause you considerable distraction. You already know that this condition can be a gift,...
Author
Publisher
Broadway Books
Pub. Date
1997
Edition
1st Broadway books trade pbk. ed.
Physical Desc
xix, 251 pages ; 21 cm
Language
English
Description
A national best-seller in hardcover, this book identifies and defines a new personality type -- and shows readers how to overcome its limitations and maximize its strengths.
Author
Language
English
Description
Day-to-Day Help for Highly Sensitive People! About one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time pressure than the less sensitive among us. In his first...
Author
Language
English
Description
Statistics show that fifty percent of what determines divorce is genetic temperament. And, if you are one of the twenty percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be...
Author
Language
English
Description
Are You a Highly Sensitive Person? Here's the Essential Course to Thrive in the World.
Are you sensitive to bright lights, loud noises, strong smells, or coarse fabrics?
Do other people's moods and needs strongly affect you?
On busy days, do you ever wish you could withdraw to a quiet, private place?
Are you deeply moved by the arts or music?
Do you have a rich inner life?
If so, you may be an HSP.
In her groundbreaking 1996 book The Highly...
Author
Language
English
Description
If you're a highly sensitive person, or identify as an "empath," you may feel easily overwhelmed by the world around you, suffer from "people-pleasing," experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself?
In The Highly...
Author
Language
English
Description
Are you struggling to find your true personality type to discover who you really are but the answer seem too complex or just doesn't have enough depth? Then keep reading
In this book you'll discover:
The simple trick to stop feeling overwhelmed and exhausted in minutes in uncomfortable situations.
The daily exercises to harness the full potential of your gift.
It's easier than you think to become understood by anyone.
How to enjoy life and live with...
Author
Language
English
Description
Get the Summary of Elaine N. Aron's The Highly Sensitive Person in the World in 20 minutes. Please note: This is a summary & not the original book.
Original book introduction: Over twenty percent of people have this amazing, innate trait. Maybe you are one of them. A similar percentage is found in over 100 species, because high sensitivity is a survival strategy. It is also a way of life for HSPs.
In this 25th anniversary edition of the groundbreaking...
Author
Language
English
Description
Summary of Elaine N. Aron's The Highly Sensitive Person explores what it's like to be a Highly Sensitive Person, or HSP, a personality type characterized primarily by heightened sensitivity to external stimuli. Using case studies, research, and personal anecdotes, Aron, a self-proclaimed HSP, examines the positive and negative effects of being an HSP, and offers guidance on how HSPs can better succeed in work, health, and relationships...
Author
Language
English
Description
Please note: This is a companion version & not the original book. Book Preview:
#1 Highly sensitive people are often overwhelmed by stress. They are easily upset by noise and bright lights, and they are often unable to tolerate harsh and aggressive voices.
#2 HSPs are a minority of the population, and they are adversely affected by our fast-paced and aggressive modern industrialized society. They are easily overwhelmed by noise, crowds, and time...
Author
Series
Language
English
Description
The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron: Conversation Starters
Since its original publication in 1996, Dr. Elaine Aron's book The Highly Sensitive Person: How to Thrive When the World Overwhelms You have been translated into 18 languages and has helped millions of people around the world. Author Elaine Aron introduced the world to a very distinct personality trait. She claimed that it affects one...
16) Empath: The Practical Survival Guide For Empaths And The Highly Sensitive Person To Thrive In The
Author
Language
English
Description
If you want to learn how to discover your gifts and Thrive as an Empath then keep reading...
Do you want to protect and heal yourself from negative energy? Do you want to learn how to discover your gift as an Empath and thrive? Do you want to discover the secrets to overcoming the challenges of life as an Empath?
You don't need to give up on your social life in order to live a happy, fulfilled life as an Empath.
At one point, I believed this, and...
Author
Language
English
Description
With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.
In “The Healed Empath”, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm...
Author
Language
English
Description
Dr. Elaine Aron's book Psychotherapy and the Highly Sensitive Person redefines the term "highly sensitive" for the professional researcher and practitioner. She dispels common misconceptions about the relationship between sensitivity and other personality traits, such as introversion and shyness, and further defines the trait for the benefit of both the clinician and patient. Listeners will learn to assess for the trait, distinguish it from clinical...
Author
Language
English
Description
Please note: This is a companion version & not the original book.
Book Preview:
#1 The same tap-and-hold options menu is available on nearly all touch-screen ebook devices, but some have slight variations. If you'd like more information specific to the device you're holding in your hands, a quick online search will yield the best results.
#2 The book is designed to help you understand common experiences that affect HSPs. It will help you reflect...
Author
Language
English
Description
These are journal entries I wrote between 2021 and 2022. They describe my experiences as a Highly Sensitive Person, as well as how I've been coping with anxiety. Ever since I can remember, I've been told I was too sensitive and that I took things to heart too often. I tried numerous ways to transform myself into something opposite to what I truly am. I was frustrated by people's perceptions of me, so it was easier just to give in to their expectations....
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