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Do you feel "frozen and afraid" every time you're about to talk to someone? Do you wish that you have the social skills so you can connect with any person you want? Start improving your social and conversation skills with A.V. Mendez's daily actionable guide that will give you the best ideas to master the art of having a conversation and eliminate the fear of talking to people.
The goal of "IMPROVING YOUR SOCIAL & PEOPLE SKILLS GUIDEBOOK is to give...
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English
Description
Advanced. Seduction. X. It is a book different from others on seduction. It is not a guide, it is personal reflections and writings that read and assimilated give you power to become aware and motivate you well when it comes to seduce. It is a book of self-improvement and self-help, focused on seduction. He who masters his mind masters the playing field.
Author
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English
Description
I found this book in an antique shop in Fremantle, Australia and picked it up, out of curiosity. When I flicked through the pages I was fascinated by the clarity and relevance of the few sentences I had read. I asked myself: "More than one hundred years ago they had already books about self-development?" I was so absorbed, I decided to buy the book. I continued reading and wondered who this person, who this author, was. I did some research and what...
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Self-help and Self-Improvement Guide!
Discover the secrets to living a full and balanced life through the principles of Life Coaching. This book contains relevant information that will help you in your energetic-emotional healing process, allowing you to free yourself from stress and internal self-sabotage. Transforming your mind, body and spirit, unlocking your maximum potential, thanks to the principles of life coaching and personal reinvention...
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English
Description
Mentally Lethal is your personal no-bullshit guide to self-help, self-improvement, and to self-dominate! From the lessons of the wise who walked before us to our current wise-cracks that are on point, take the trip within yourself and discover what it truly means to be a lion who came to eat in a field of grazing gazelles.
6) 4 Self-Help Books in 1: Building the Life You Want, Self-Confidence for Success, Improve Your Relati
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English
Description
Gift yourself or someone dear to you this pack of self-improvement books that can help you elevate your success and transform your life in all areas.
91.000 words that will help you achieve any goal you want, be more confident, improve your relationships and deal with negativity.
4 Self-Help Books In 1:
Building The Life You Want - The Practical Guide to Achieve Anything
Self-Confidence For Success: How to Believe in Yourself and Become a Winner
Improving...
7) Self Esteem: The Self Help Book for Women and Men Eager to Improve Self Confidence and Overcome S
Author
Language
English
Description
We all know that self-esteem, otherwise known as self-confidence, is an essential part of success.
It's time you stop losing opportunities and start investing in building your self-confidence and overcome self-doubt.
Inadequate self-esteem and self-confidence can leave people psychologically defeated or stressed out. Additionally, it may lead people to make bad options, fall into harmful relationships, or inability to make people attain their full...
8) Anger Management Blueprint: A practical Self Help Guide for Men and Women to improve Emotional In
Author
Language
English
Description
Do you struggle when it comes to managing anger and negative emotions? Do you want to create a better way to manage your feelings and live your best life? Then this audiobook is for you!
Thanks to the incredible strategies presented in this audiobook, you will learn the best and most powerful anger management strategies to transform your life for the better and create a great and sustainable relationship with yourself. You see, most people go through...
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English
Description
Thank you for your interest in the for self-help series.
The self-help series is a series of books aimed and designed for your personal development and to help you improve in various aspects of your life. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if...
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Description
EMOTIONAL INTELLIGENCE
Emotional intelligence is the ability to recognize your emotions and those of others with the goal of understanding and managing these emotions. It is your ability to use emotional information to influence your behaviors as well as the behaviors of others.
Throughout this book, you will learn how to measure your own emotional intelligence, as well as several ways to determine the emotional intelligence of those around you....
Author
Language
English
Description
In this book you will discover:
• How to integrate a healthy sleep life into your daily habits.
• How to believe in your own massive potential.
• How to build mental toughness.
• A quiz to determine how mentally tough you are,
• What it means to be truly resilient,
• Why habits are better than motivation,
• How distinguishing good stress from bad stress can change your life,
• Tactics to be more disciplined in all aspects...
Author
Language
English
Description
You need this book if any of these things are true:
- You are having problems in your life you can't seem to solve.
- You have chosen to live with someone and are conflicted by the lack of commitment.
- You are planning to get married and are not sure if it is the right thing or the right time.
- Your marriage has lost its luster and you would like to get it back on track.
- Your children are wrecking your marriage-what do you do?
- Your marriage...
Author
Language
English
Description
In this book you will learn:
• How to build habits around important goal areas like your career, health, finances, and relationships.
• How to embrace new habits.
• How to increase your happiness with easy steps.
• How to integrate a healthy sleep life into your daily habits.
• How to believe in your own massive potential.
• How to build mental toughness.
• What are micro actions and how it can help you in your life?
• How mental...
14) The Self Empowering Sleep Book: A Decisive Method to End Insomnia and Help Improve Sleep Hygiene
Author
Language
English
Description
★ THE KEY TO EXCELLENT SLEEP
This book guides you through a unique and easy 3-step sleep method with no pills, no diets, and no complexity. Experience significant improvements within 5 days to 4 weeks. If you are looking for solutions to get the sleep you need, you want to read this book.
In a hyperactive culture where it is increasingly difficult to disconnect, disrupted sleep patterns and circadian rhythm disorders are becoming the norm. It...
15) Guided Meditation for Self-Healing: Improve Your Health by Using Mindfulness to Help Trauma, Panic A
Author
Language
English
Description
Are you ready to learn techniques that help you manage trauma, panic attacks, anxiety, and depression? Mental pain can come in all forms and learning how to manage them can severely help your recovery time and day to day life.In this book, you will discover a guided meditation session that will help you manage past trauma, panic attacks, anxiety, depression and more.In Guided Meditation for Self-Healing, you will discover:- A meditation script that...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2016]
Edition
Fourth edition.
Physical Desc
vii, 358 pages : illustrations ; 24 cm
Language
English
Description
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior--
Author
Language
English
Description
This guided imagery for improving self-confidence and self-esteem, allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity, such as test-taking, work performance, sports, public speaking, auditions, social engagements or some other potentially anxiety producing activity. By replacing anxiety and fear of failure with an energized, calm sense of mastery and flow, a powerful lesson is...
Author
Language
English
Description
Between 10 and 15 percent of women suffer from endometriosis. Bestselling author Valerie Ann Worwood and health researcher Julia Stonehouse provide the definitive self-help natural treatment guide that can be used in conjunction with medical treatment to relieve the symptoms and help the body to heal.The program presents practical and easy-to-implement techniques that assist women in improving their overall health and well-being. The book explores...
Author
Language
English
Description
Fire Child, Water Child is a revolutionary guide to parenting a child with attention-deficit hyperactivity disorder (ADHD) that does not rely on medication or pathologizing your child's challenges. This method, created by pediatrician and ADHD specialist Stephen Scott Cowan, helps you identify your child's unique focusing style-wood, fire, earth, metal, or water-and calm the stress that can contribute to your child's ADHD symptoms. What is your child's...
Author
Series
Language
English
Description
"I'm tired of feeling stressed and unable to find a way out."
"I know I struggle with anxiety but I don't know how to deal with it."
"Everything feels overwhelming and I just can't cope, (no one helps)"
"I know I get a little stressed and anxious, but I'm not depressed so it's OK."
These are just a few of the messages Hayley Bennett hears every day from her clients and followers around the world.
This easy-to-use handbook guides you through simple...
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