Catalog Search Results
Author
Pub. Date
2023.
Language
English
Formats
Description
"From the New York Times bestselling author of Wintering, an invitation to rediscover the feelings of awe and wonder available to us all. Many of us feel trapped in a grind of constant change: rolling news cycles, the chatter of social media, our families split along partisan lines. We feel fearful and tired, on edge in our bodies, not quite knowing what has us perpetually depleted. For Katherine May, this low hum of fatigue and anxiety made her wonder...
63) Twice shy
Author
Language
English
Formats
Description
"Maybell Parrish lives with her head in the clouds, which is the sensible choice because her fantasy life is wonderful. She runs a cosy coffee shop, surrounded by friends and the man of her dreams. Her real life, meanwhile, is full of painful disappointments. So, when Maybell inherits a stately old manor from her Great Aunt Violet, it's her chance to change everything. Yet when she arrives, the house is falling apart around her, and Violet has left...
Author
Language
English
Formats
Description
"This is a question I get asked very frequently by parents of children and adolescents coping with elevated anxiety. This book answers that question by saying, "YOU can help your child!" If you are the parent of a child with anxiety or obsessive-compulsive problems, it is my hope that by following the steps described in these pages, you will be able to significantly reduce your child's anxiety and improve their quality of life. The steps laid out...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Edition
First edition.
Physical Desc
285 pages ; 24 cm
Language
English
Description
"Psychiatrist Dr. Gregory Scott Brown shares perspectives on mental wellness and offers lifestyle interventions to help readers towards self-healing"--
"Self-care is a powerful, evidence-based medicine for the mind. Mental health is the driving force behind every decision we make -- how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription...
Author
Publisher
Magination Press, an imprint of the American Psychological Association
Pub. Date
2021.
Physical Desc
155 pages : illustrations ; 23 cm
Language
English
Description
"Become your bravest and fiercest self and overcome social anxiety disorder. Social anxiety is tough, but you don't have to figure it out alone. This empowering books will walk you through strategies that work. From practicing mindfulness to relaxing your body, you can train your brain to help you gradually get back to doing more of what you love to do. Master tools to manage anxiety in the future and keep it from managing you!" -- Back cover.
"Find...
Author
Accelerated Reader
IL: MG - BL: 4.9 - AR Pts: 8
Language
English
Formats
Description
"After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, twelve-year-old Pluto finds out--with the help of the Hayden Planetarium hotline, a new tutor, and a new friend--that there is no old or new Pluto, there's just Pluto, growing up"--
Author
Publisher
WaterBrook
Pub. Date
[2020].
Edition
First edition.
Physical Desc
xxi, 210 pages ; 20 cm
Language
English
Description
"For years, Christian women have been told, "If you just prayed more, had more faith, and trusted Jesus, you'd have more peace." But what does it mean when a Christian momma continues to worry? How does she reconcile her feelings of fear with her faith in God? And how does she raise her children in a home full of peace when she feels anything but peaceful? Becky Thompson, a pastor's daughter, draws on Scripture to support and encourage readers with...
Author
Publisher
Broadway Books
Pub. Date
1997
Edition
1st Broadway books trade pbk. ed.
Physical Desc
xix, 251 pages ; 21 cm
Language
English
Description
A national best-seller in hardcover, this book identifies and defines a new personality type -- and shows readers how to overcome its limitations and maximize its strengths.
Author
Series
Language
English
Formats
Description
"Seventeen-year-old Gemma's favorite kind of beach is an empty one. Social interactions are too much for her to handle. She always says the wrong thing--if she manages to say anything at all. She can't even bring herself to speak to her longtime crush, Beau Booker, without losing sleep over her own awkwardness. During a solo outing to her favorite beach, Gemma realizes--to her horror--that the popular kids from school have shown up to throw a party....
Author
Publisher
Lobster Press
Pub. Date
c2008
Accelerated Reader
IL: LG - BL: 2.7 - AR Pts: 1
Physical Desc
1 v. (unpaged) : ill. ; 28 cm.
Language
English
Description
Joey is visiting his grandparents on his own for the very first time and is nervous about being far from home. He is sure this will be the worst trip ever.
Author
Publisher
Bloomsbury Circus
Pub. Date
2020.
Physical Desc
138 pages ; 23 cm
Language
English
Description
"Laura is a nurse in a pediatric unit. On long, quiet shifts, she and her colleagues, clad in their different shades of blue, care for sick babies, handling their exquisitely fragile bodies, and carefully calibrating the mysterious machines that keep them alive. Laura may be burnt out. Her hands have been raw from washing as long as she can remember. When she sleeps, she dreams of water; when she wakes, she finds herself lying next to a man who doesn't...
Author
Series
Book buddies volume 2
Publisher
Candlewick Press
Pub. Date
2022.
Edition
First edition.
Accelerated Reader
IL: LG - BL: 3.3 - AR Pts: 1
Physical Desc
68 pages : illustrations ; 22 cm.
Language
English
Description
"Marco Polo is a retired Christmas ornament, but in his mind he is a great mouse explorer. Because he's tiny and likely to be lost, he is the least-borrowed of the Book Buddies--toys that children can check out of the library just like a book--and he almost never leaves the library. But the little mouse finally meets the right match in Seth, a boy who is about to attend his first sleepover. If Seth were to bring the stuffed bunny he usually sleeps...
77) Anger is a gift
Author
Accelerated Reader
IL: UG - BL: 5 - AR Pts: 18
Language
English
Formats
Description
Six years ago, Moss Jefferies' father was murdered by an Oakland police officer. Along with losing a parent, the media's vilification of his father and lack of accountability has left Moss with near crippling panic attacks. Now, in his sophomore year of high school, Moss and his fellow classmates find themselves increasingly treated like criminals in their own school. New rules. Random locker searches. Constant intimidation and Oakland Police Department...
79) The secret words
Author
Publisher
Puppy Dogs & Ice Cream, Inc
Pub. Date
[2020]
Physical Desc
1 volume (unpaged) : color illustrations ; 25 cm
Language
English
Description
"Rija, an Aye-Aye lemur, used to be very shy. Every time she wanted to do something new, she'd give up before even trying. She just didn't believe in herself enough, and that made her very sad. Until one day, she discovered the power of 4 secret words that helped her find confidence and try new things without fear or doubt! "--Amazon.
80) Love waves
Author
Publisher
Candlewick Press
Pub. Date
2011
Edition
1st ed.
Accelerated Reader
IL: LG - BL: 2.1 - AR Pts: 1
Physical Desc
1 v. (unpaged) : col. ill. ; 26 cm.
Language
English
Description
While they are at work a mother and father send powerful "love waves" to their child at home, offering reassurance and comfort in their absence.
In Interlibrary Loan
Didn't find what you need? Items not owned by Salina Public Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request