Catalog Search Results
Author
Pub. Date
2017.
Language
English
Formats
Description
Drawing on her own transformation over just a few years from a woman living in a converted garage with tumbleweeds blowing through her bank account to a woman who travels the world in style, Jen Sincero combines hilarious personal essays with bite-size, aha concepts that unlock earning potential. Learn to: Uncover what's holding you back from making money ; Give your doubts, fears, and excuses the heave-ho ; Relate to money in a new (and lucrative)...
22) Lose well
Author
Language
English
Formats
Description
"A laugh-out-loud, kick-in-the-pants self-help narrative for anyone who ever felt like they didn't fit in or couldn't catch a break--comedian and cult hero Chris Gethard shows us how to get over our fear of failure and start living life on our own terms. Let's face it: we all want a seat at the cool table, a great job, and loads of money. But most of us won't be able to achieve this widely accepted, black-or-white, definition of winning, which makes...
Author
Language
English
Formats
Description
A collection of inspirational offerings detailing the experiences of people who have left unfulfilling jobs outlines four fundamental steps to pursuing one's dreams, revealing how others have managed the risks, emotional fallout and setbacks of living life on their own terms.
25) Happier now: how to stop chasing perfection and embrace everyday moments (even the difficult ones)
Author
Language
English
Formats
Description
Discusses how to stop treating happiness as an elusive goal that is dependent on external factors and outlines simple practices for improving emotional resilience and living more happily in the present.
Author
Series
Language
English
Formats
Description
"So nobody knows more about happiness--what the Danes call lykke--than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, while we can certainly learn a lot from the Danes about finding fulfillment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to the...
Author
Publisher
Skyhorse Publishing
Pub. Date
[2019]
Physical Desc
xiv, 201 pages ; 23 cm
Language
English
Description
"Shift negativity into positivity in seconds. In our search for happiness, many of us find ourselves pleasing everyone else over ourselves until we end up with feelings of resentment, frustration, and stress. Whether you're looking for love, work, or solutions to a problematic marriage or the pressures of facing an empty nest, The Stress Management Handbook will teach you how to speak and live from a place of love rather than a place of stress. Dr....
Author
Language
English
Formats
Description
Part small business advice, part self-help book, the Bravo star shares her blunt yet rational wisdom, providing tips on entrepreneurship, customer service, management, and women in business, and presents stories of real people who have faced challenging transitions.
Author
Language
English
Formats
Description
Draws on cutting-edge studies and traditional world practices to demonstrate how a single day of positive fitness choices can lead to a lifetime of working strategies for optimal performance, mental clarity, and overall better health.
"A single day has never been so powerful. From Aubrey Marcus, founder of the human performance behemoth Onnit, comes a guide to revolutionizing your life by turning one single day of positive choices into a lifetime...
30) You are the one: a bold adventure in finding purpose, discovering the real you, and loving fully
Author
Language
English
Formats
Description
"A charismatic visionary and transformational teacher offers a bold new look at spiritual awareness providing the tools needed to live a life truly inspired by love for a whole new generation. Kute Blackson comes from a long line of spiritual leaders and works with people from all walks of life, offering his own uniquely powerful process to transform lives from the inside out. His inspirational and life-changing YouTube videos, seminars, and conferences...
Author
Language
English
Appears on these lists
Description
"The #1 New York Times bestselling author of Think Again illuminates how we can elevate ourselves and others to unexpected heights. We live in a world that's obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and...
Author
Language
English
Appears on these lists
Description
"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
Author
Language
English
Formats
Description
"Bestselling author and executive coach shows that effective leadership boils down to two, simple components: decisions and influence. To make the best decisions and have the most influence, leaders must employ seven principles of simple leadership that will have immediate impact on their organization's performance, morale, productivity, and profits"--
Author
Language
English
Appears on list
Description
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
Author
Language
English
Description
In The Road Back to You Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of ourselves, compassion for others, and love for God. Witty and filled with stories, this book allows you to peek inside each of the nine Enneagram types, keeping you turning the pages long after you have read the chapter...
36) How to hold a grudge: from resentment to contentment : the power of grudges to transform your life
Author
Language
English
Formats
Description
Argues that readers can use grudge-holding to be their happiest, most optimistic, and most forgiving selves.
"Slights, snubs, emotional wounds, unprovoked attacks. They happen to us all. But aren't we supposed to just forgive, forget, and move on? Bearing a grudge is too negative, right? Wrong! Grudges, when held correctly, are an essential part of a healthy psychological diet. Internationally bestselling author and grudge guru Sophie Hannah has...
Author
Language
English
Formats
Description
A holistic look at the underlying emotional, physical, and spiritual causes of anger cites the shortcomings of traditional anger-management techniques while explaining how to shift one's perspective to maintain a state of calm.
When we fight the urge to blow up or melt down, we fight against our own nature. Sometimes a change in perspective is all that is needed to help keep from flying off the handle. Lieberman reveals how to see anger through a...
Author
Language
English
Appears on these lists
A book about science
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
NYT - Audio Nonfiction
NYT - Combined Print & E-Book Nonfiction
NYT - Hardcover Nonfiction
Description
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Author
Language
English
Formats
Description
A psychology consultant to Fortune 500 companies and former Boston Children's Hospital pediatric psychologist draw on years of research to offer advice on creating a meaningful life in accordance with one's interests, values, and inner motivations.
"Overwhelmed? Discover the seven tools you need to worry less and do more! Introducing the Power of Agency, a science-backed approach to living life on your own terms. Agency is the ability to act as an...
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